Dr. Piper Grant | Numi Wellness/(Re)Claim: Sex + Intimacy
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(Re)Claim: Sex + Intimacy

An online experience that will take you through a journey of understanding your sexual self, increase sexual confidence, deepen sexual desire, and ignite eroticism. 
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Your Virtual Learning Journey

Beginnings

Welcome. In this section we will discuss what is ahead, details about how the course is outline, and begin looking at your own foundations and beginnings. We will explore how you learned about your body, sex, relationships, and the impact of these early learning experiences on you today.
Week 1: Intro.pdf
Week 1: Beginnings.pdf
a. Introduction.mp4
b. What is Your Beginning.mp4
c. Reflecting on Your Foundation.mp4
Week 1: Embodiment Practice

The Basics

Simply based on our anatomy and the fact that our vulvas are tucked away and underneath us, women often do not get acquainted with themselves or have a reference for other vulvas outside of porn. So it only seems appropriate that we start with the basics.
Week 2: The Basics.pdf
a. Below the Hips.mp4
b. Cycle and sex.mp4
c. Your Yoni.mp4
Week 2: Embodiment Practice

Pleasure

Pleasure is an overall joy and satisfaction. In this section we will discuss and look at what you can do to increase pleasure, how you can bring more pleasure into your life, and the different ways you can experience pleasure.
Week 3: Pleasure.pdf
a. Comforts with Pleasure.mp4
b. Your Yoni & Pleasure.mp4
c. Self Pleasure.mp4
d. Turn Ons and Turn Offs.mp4
e. Pleasure Recap.mp4
Week 3: Embodiment Practice

Pain

Sexual pain can be experienced physically or psychologically. It can be the result of traumatic events, negative sexual messaging, relational wounding, and unprocessed blockages. Sex should not be painful…unless you want it to be! 
Week 4: Pain.pdf
a. Sexual Wounding.mp4
b. Pelvic Pain.mp4
c. Shame Barriers.mp4
d. Pain Recap.mp4
Week 4: Embodiment Practice

Sex

Yeah baby…let’s talk about sex. We will look at the lead up to sex, the act of sex, what does and doesn't work for you, and how to talk about sex!
Week 5: Sex.pdf
a. You and Sex Today.mp4
b. Arousal.mp4
c. Foreplay.mp4
d. Orgasm.mp4
e. Physical Act of Sex.mp4
f. Talking About Sex.mp4
Week 5: Embodiment Practice

Your Erotic Self

Lets bring it all together! In this section we will integrate everything to figure out a pleasure blueprint for you.
Week 6: Erotic Self.pdf
a. Bringing It All Together.mp4
b. Closure.mp4
Week 6: Embodiment Practice
                              For more information visit www.NumiWellness.com

Unlike Any Other E-Learning Course

"By moving the female body within sensuality, appreciating the power of our curves, nurturing her with clean and healthy food, and acknowledging any wounding that has happened to her spirit, we are able to reignite the feminine and at essence the erotic self. It is a powerful force that frees us to live within authenticity, embody our divine womanly spirit, and be in touch with our sexuality." - Dr. Piper

Why This Online Experience Is For You

Do you want to increase your sexual confidence?

through learning more about your body, figuring out what turns you on and off, discovering the hurdles in your sexual desire, learning how to communicate about sex, and more, your sexual confidence will be higher than ever before.

Find ways to expand yourself sexually?

find expansion in your sexual pleasure through exploration of your own mind, body, and sexual experiences. Discover what works for you and how to get more of it.

Learn more about your body sexually?

not everyone receives the most comprehensive sex education and rarely does it include talking about pleasure. We dive into everything from the basics of anatomy to how our bodies give and receive pleasure.

Develop your own erotic map

not only will you learn about what makes you 'tick' sexually, but we will then bring it all together to create an erotic map for you.

What's Included

  • High-quality videos will be delivered weekly into your inbox, in which Dr. Piper will guide you.
  • A weekly workbook offering exercises, tools, tips, and insight prompts.
  • Each week you will receive a bonus movement exercise to help you re-engage and connect with your body.